Planting Seeds of Self Care

We take time to cultivate our plants, gardens, and yards. Now is the time to nurture our seeds within us. We need to feed our souls with positive thoughts, mindfulness, and self-care. This love and happiness help us grow, to give love and compassion to others. We then can maintain our spiritual health.

Some of the ways I nourish myself daily are taking ten or more minutes to meditate, play singing bowls, drums, and chimes. The second component of my day is doing a random act of kindness for someone else. I spend as much time as possible connecting to nature. Other ways we can accomplish planting the seeds to help us grow would be taking care of our body paying attention to what we put into in including our thoughts and fears. Implement new ideas and habits to allow us to slow down and not over-committing to others, release control and outcome, take a detox day from technology, light a candle, take a bath, go for a walk, and take a moment to breathe, allowing us to connect and grow.

Kai Nen Empowerment and Healing

As a Healer, my goal is to lead others down the path of discovery through personal growth and empowerment. Whether you want to feel more joy in your life, improve relationships, connect on a deeper level, attain spiritual growth, or be more present, we know you'll benefit from our practice.

Many years ago, I began my path of discovery through a divorce, children, and cycles of emotional disconnect, trauma, and the innate necessity to eliminate drama from my vocabulary. I created Kai Nen Empowerment and Healing to share my knowledge, gifts and to empower others to take charge of their healing power. I am committed to raising awareness of our abilities within each one of us. We are proud of the dedicated following we have built and look forward to welcoming you to our healing and empowerment family.

Tanji is certified Usui Shiki Ryoho Reiki II (will become a certified Reiki Master in January.) A certified Crystal Elemental Healer, a graduate of Soul Shift, Alchemy, and Crystal Master, Sound/frequency healing practitioner, quantum healer, and light language channel.

For booking more information about Tanji and Kai Nen, please visit.

www.kainenempowerment.com

When Booking if you mention this article you will receive $10.00 off your first session through January at the Divine awakening center in Farmington.